Class Descriptions
Gentle Hatha Yoga
A grounding practice focusing on breath and alignment.
Vinyasa Yoga
Flow-based sequences to build strength and flexibility.
Restorative Yoga
Deep relaxation and supported postures to restore energy.
Find the right class for your journey.
A grounding practice focusing on breath and alignment.
Flow-based sequences to build strength and flexibility.
Deep relaxation and supported postures to restore energy.